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The Station Active Living Centre

Carleton Place is pleased to be working with Carebridge Community Support to provide an Active Living Centre for Seniors at the former Train Station building- 132 Coleman Street.

The Station ALC is open Tuesday and Thursday - 12pm -4pm and Wednesday - 9am-12pm. Due to COVID-19 guidelines, the Station ALC is currently operating with a reduced programming schedule and will build upon the current programming as restrictions lessen.

Tuesdays:
Coffee & A Chat: 12:00pm – 4:00pm
Pop in for a coffee, a treat and a chat! No appointment necessary.

Chair Exercise Class- 1:00pm – 2:00pm
A challenging and great workout that is easy on the hips and knees. Come out and enjoy the music with friends. Great for those who are just getting back on track with their fitness. Please call (613)256-4700 to reserve your spot in this class.  You must call before 4:00pm the day before the class to reserve your spot. Indoor Shoes are required.

Technology Assistance with Tech Tutor: 2:30pm – 4:00pm
We are pleased to continue this partnership with the Carleton Place Public Library. Please call (613)256-1031 ext 235 to reserve an appointment with our Tech Tutor.

Wednesdays:
Knitting/Crocheting
Coffee & A Chat: 9:00am – 12:00pm
Pop in and join us for a visit as you knit or crochet. We will also be having a coffee and a chat. No appointment necessary.

Zoom Chat Meeting: 2:00pm – 3:00pm
Join us for a chat from the comfort of your home! We chat about events, hobbies, and sometimes host some games and trivia.
To obtain the meeting number, please call Linda at (613)256-4700.

Thursdays:
Coffee & A Chat: 12:00pm – 4:00pm
Pop in for a coffee, a treat and a chat! No appointment necessary.

Chair Exercise Class- 1:00pm – 2:00pm
This exercise class is only as vigorous as you want it to be, with basic cardio, light weights and some good stretching. An hour of great music, good people, laughter and movement that leaves you feeling great and wanting more! A challenging and great workout that is easy on the hips and knees. Great for those who are just getting back on track with their fitness. Please call (613)256-4700 to reserve your spot in this class.  You must call before 4:00pm the day before the class to reserve your spot. Indoor Shoes are required.